
Tuesday Feb 10, 2026
Ep 47: Avoidant Personality | The 6 Subtypes
In this episode of the Personality Couch Podcast, we (licensed clinical psychologists Doc Bok and Doc Fish) dive into Avoidant Personality Disorder, exploring Dr. Theodore Millon's six subtypes. We discuss a few interesting historical names before jumping into the characteristics of mild (Anxiously & Imaginatively shy); moderate (Hypersensitively & Phobicly Reticent); and severe (Conflicted & Self-Deserting) subtypes. Our conversation also critiques Millon's work, questioning the distinctiveness of avoidant traits compared to other personality disorders, and we invite listeners/viewers to share their thoughts and opinions.
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Chapters
00:00 Introduction & Historical Names
05:18 Millon's Six Subtypes of Avoidant Personality
5:38 Mild Type Overview
6:44 Anxiously Shy Type
9:14 Imaginatively Shy Type
12:05 Moderate Level Overview
12:28 Hypersensitively Reticent Type
14:31 Phobicly Reticent Type
16:55 Severe Level Overview
17:29 Conflicted Avoidant Type
19:40 Self-Deserting Avoidant Type
22:21 Our Opinions About the Subtypes
26:14 Summary & Conclusion
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